TGS Health & Wellness

THIS SPOT GROUP IS UNDER CONSTRUCTION

As the School Nurse this group serves as a way for me to share information and tidbits that I find important for our traveling TGS community. 

I will provide references and guides for some basic nutrition, physical health tips, interventions for illnesses, and mental health. I will refer to this page as a resource for students to visit when I am approached regarding concerns, and will add to it as I see a need.

An important idea is self care - educating yourself, being responsible for your personal health, and being your own health advocate.